One of the most common mistakes made by auto owners is forgetting to change their motor oil as frequently as needed. And while many modern vehicles are equipped with computerized alert systems, often these systems are designed to alert you that it's time for an oil change based on mileage/odometer alone.

The problem with this is your oil change frequency needs are subject to the work you require of your engine, and most of us lead lifestyles that subject our vehicles to adverse driving conditions; otherwise known as stop and go driving.

It is recommended that you change your oil every 3,000 miles or every three months; whichever comes first. Not only is this important to keep your car running at it's peak performance, but it's also mandated by Valvoline's motor oil guarantee program. Industry experts have studied the results of motor oil change frequency for many years and in result, have developed this simplistic milestone to protect auto owners from the possibilities of premature engine problems. And while there are exceptions to the common driving conditions we experience in the United States, stop signs, red lights and traffic jams are just part of life for most of us; therefore making our oil change frequency a crucial part of caring for our cars and trucks.